Here's a unique chance to take part in a four-person all-levels class customizable to your ability and experience level(s). Recruit three of your yoga friends for this private 90-minute class with Certified Ashtanga Vinyassa Yoga Instructor Jen Chase.
The class includes breath work, posture, and adequate method to properly access the cleansing, revitalizing, balancing, and strengthening properties of Ashtanga yoga asana practice. The class can be held in the privacy of your home, a park (depending on weather), or the instructor's home and will be determined upon purchase.
Jen Chase is a long-term competitive distance runner who came to yoga while coping with an overtraining injury during a triple-crown of half marathons. After skeptically and almost accidentally entering her first Ashtanga yoga class while looking for crosstraining options, she was amazed with the rigor and precision of the practice as well as the immense satisfaction in her body and mind following the class. She completed her RYT-200 teacher training in 2012 and has since been teaching group and private classes in-studio, for sports teams, at workplaces, in parks, in private client residences, and for special events including weddings. Jen is also a poet, writer, editor, certified wilderness first responder, and scholar of Ayurveda and other healing arts practices.
Estimated Value: $300
Starting Bid: $150
Bid Increments: $10