10:00 - 11:00 am PT / 1:00 - 2:00 pm ET
The Holiday season can bring many moments of joy and togetherness. It can also be a very challenging time for us as we navigate family dynamics, memories and expectations, so it’s no surprise that our mental health can be negatively impacted as a result. Join The Actors Fund in this one-hour workshop that will help you develop a plan to safeguard yourself and your health. Learn to step into the season with mindfulness and care!
More info HERE.