1pm - 2:30pm EST

Presented by Harvard Dance Center, this workshop, led by professional Bharatanatyam dancer and biomedical researcher Dr. Shriya Srinivasan, will provide an overview of the physiological principles and anatomy of dance. An interactive session putting theory into practice, participants will learn how to use the musculoskeletal system optimally for dance through best methods for warming up and cooling down the body and strengthening exercises related to injury-prevention and performance. Finally, the class will lead participants to connect their body awareness to the physics of jumps, turns, and more!

More info HERE.